7/10/2017 0 Comments Erica Lugo Weight LossVolleyball. Basierak Adds to Legacy, Leads Spartans to Fifth- Straight IIAC Berth. DUBUQUE, Iowa - Senior outside hitter, Klaudia Basierak, added to her Spartan legacy by becoming the first University of Dubuque volleyball player to be named to the All- Iowa Conference team all four years and was instrumental in leading the Spartans to their best record (1. Iowa Conference tournament berth. Basierak and the Spartans claimed the sixth seed in the IIAC tournament thanks to a 3- 4 IIAC record that included wins over Simpson, Buena Vista, and Central. UD was eliminated by Buena Vista on the road, 0- 3, after defeating the Beavers earlier in the season. The IIAC tourney was a crowded field that concluded with three IIAC teams holding 4- 3 records during IIAC play. Playoff seeding didn't get sorted out until the final matches of the year as the Spartans had an outside shot at the No. The Spartans claimed seed no. Loras. In the following game, UD bounced back with their biggest comeback of the season over Buena Vista, 3- 2, despite losing the opening two sets. The Hainesville, Ill. Basierak was a workhorse at the net and holds UD’s all- time attacks record with 5,8. The senior is also third on the career kills list for active players in Division III. Basierak registered 2. Buena Vista on the road. Basierak also added six matches of double- digit digs, was named to an All- Tournament team three times this season, and sits in the Top- 1. UD finished 1. 2- 1. Homecoming triangular. In her final season, senior Amanda Reetz compiled 1. Carleton. Sophomore Alyssa Cose split time with junior setter Hannah Zieser and paced the team with 6. Defensively, junior specialist Kristin Wright claimed a team- high 5. Anna Runge led the IIAC with 1. All- IIACFirst Team. Klaudia Basierak. IIAC Season Stat Leaders. Klaudia Basierak - Kills (4. Anna Runge - Blocks (1. Seniors. Klaudia Basierak. Amanda Reetz. Academic All- Iowa Conference. Klaudia Basierak. Alyssa Cose. Karrah Davis. Lauren Egnarski. Anna Runge. Kristin Wright. Hannah Zieser. Volleyball Team. Front Row: Alyssa Cose, Elle Lannon, Rachael Schoepke, Kristin Wright, Marina Treto, Meagan Albon, and Amanda Reetz. Middle Row: Jordin Schnell, Sam Nielsen, Lauren Egnarski, Kelsey Wright, Audrey Flood, Amy Tranel, Kay Herbig, Olivia Larson, Dre. Ana Heidenreich, Korissa Blasing, and Athletic Trainer Christine Roering. Back Row: Asst. Coach Rachel Ferguson, Student Asst. Jaci Lawfler, Tanasha Atwater, Mi. Kayla Sigafus, Klaudia Basierak, Hannah Zieser, Jenny Greenwood, Karrah Davis, Anna Runge, Student Asst. Morgan Werkheiser, and Head Coach April Elsbernd. Season Overview. The Spartans clinched their fourth straight Iowa Intercollegiate Athletic Conference (IIAC) berth after finishing the season with a record of 1. The Fast Metabolism Diet (FMD) (2013) is a weight loss and healthy eating book Use this page as a cheat sheet alongside the book. Send this page to friends, family. This weight loss success story is from Erica Lugo who was successful at losing 144 pounds in 15 months by eating healthy and working out hard every week. IIAC. Coach Elsbernd secured her 7. UD volleyball history, after the Spartans earned the sixth seed in the IIAC tournament. UD sprinted out to a 2. IIAC tournament. Junior Klaudia Basierak posted 1. Amanda Reetz contributed 1. Basierak, a three- time All- IIAC honoree who set the UD career record for total attacks (4,3. How Much is Adrien Broner Earnings? Adrien Broner Net Worth is $1 Million. Adrien Broner is a professional boxer in Cincinnati, Ohio and has a net worth of $1 million. The largest mobile/online teen poetry community. I'm just the girl and you're just the guyWe do all the same thingsI get called a whoreAnd you get a high five I'm. Free Sex, Free Porn, Free Direct Download. Roccos Intimate Castings 6 XXX DVDRip x264-WOP. Cast: Ania Kinski, Megan Maze. Spartan squad that listed just two seniors. Senior Amy Tranel was named to the Aurora University Jim Coleman Memorial Classic All- Tournament team from September 1. Spartans to a 3- 1 record. The Spartans would drop their IIAC opener at home, but bounced back with another 3- 1 showing at the Ripon College Red Hawk Invite on September 1. Basierak's performance was worthy of a selection to the Ripon College All- Tournament team. Iftheyeverfindus: Super late, but hopefully still worth mentioning, Ericka and I will be at SPX 2016 this weekend ( we’re nervous but super excited) with some. Volleyball Season Wrap-Up: Davis Earns IIAC Honors Nov 15, 2016. The University of Dubuque’s volleyball hitter, Karrah Davis, was the lone Spartan named to the. Aku bangun lepas tu aku bersiap nak gi UNDI. Basierak anchored the Spartan front line to a pair of back- to- back, 3- 1 IIAC wins, in early October with 1. UD relied heavily on the sophomore contingent that led the team in various statistical categories throughout the year: S Hannah Zieser (9. DS Olivia Larson (4. MH Anna Runge (7. DS Kristin Wright (2nd in digs, 4. All- Iowa Conference Honorees. First Team. OH Klaudia Basierak. All- IIAC Academic Honorees. OH Klaudia Basierak, MH Jenny Greenwood, DS Olivia Larson, OH Samantha Nielsen, MH Anna Runge, DS Kristin Wright, S Hannah Zieser. All- Tournament Selections. Millikin University's Linda Slagell Dig for the Cure Classic (Oct. OH Klaudia Basierak. Ripon College Red Hawk Invitational (Sept. OH Klaudia Basierak. Aurora University's Jim Coleman Memorial (Sept. OH Amy Tranel. 20. Volleyball Team Front Row: Whitney Teasdale, Kristin Henderson, Marina Treto, Becca Thiltgen, Kristin Wright, Morgan Werkheiser, and Anna Runge. Middle Row: Alyssa Sajnai, Audrey Flood, Katelyn Herbig, Any Tranel, Jordyn Gargus, Hannah Zieser, Jenny Greenwood, Abigail Johns, and Brianna Bautsch. Back Row: Caitlin Chiri, Molly Bohannan, Skylar Savage, Nicole Toro, Meggie Schmidt, Olivia Larson, Sam Nielsen, Caitlin Simbeck, Jen Pohlman, Holly Betke, Klaudia Basierak, Head Coach April Elsbernd, and Asst. Coach Rachel Ferguson. Season Overview. The 2. University of Dubuque Volleyball team finished the season with an overall record of 1. Iowa Conference at 2- 5. The Spartans lost in the opening round of the IIAC Tournament at Luther in four sets. Sophomore Klaudia Basierak (Outside Hitter) was selected 1st Team All- Iowa Conference. Junior Amy Tranel (Middle Hitter) was recognized as Honorable Mention All- IIAC. Basierak was named to all- tournament teams at the Beloit Buc Blast and Slagell Classic. Jen Pohlman earned all- tournament recognition at the Buc Blast while Katie Herbig earned the honor at the SMU Cardinal Invitation. Klaudia Basierak, Jen Pohlman, Alyssa Sajnai, Caitlin Simbeck, Becca Thiltgen, and Nicole Toro earned Academic All- Iowa Conference. Basierak was also honored as Captial One/Co. SIDA First Team Academic All- District. The Spartans earned the AVCA Academic Team Award for the fifth straight year. Volleyball Team Front Row: Caitlin Simbeck, Kyleeka Gonzalez, and Becca Thiltgen. Second Row: Amy Tranel, Zyra Gonzalez, Nicole Fein, Jen Pohlman, Molly Hohannan, and Susan Danielewski. Third Row: Asst. Coach Jenny Ewert, Nicole Toro, Alyssa Holt, Kristin Henderson, Meggie Schmidt, Ainsley Billesbach, and Jessica Serd. Back Row: Head Coach April Elsbernd, Katelyn Seitz, Katie Herbig, Jordyn Gargus, Audrey Flood, Alyssa Sajnaj, Klaudia Basierak, and Tiffiney Kavars. Season Overview. The 2. University of Dubuque Volleyball team finished the season with an overall record of 1. Iowa Conference at 4- 3. The Spartans lost in the opening round of the IIAC Tournament. Freshman Klaudia Basierak (Outside Hitter) was selected 1st Team All- Iowa Conference and named IIAC Freshman of the Year. Sophomore Meggie Schmidt (Setter) was recognized as Honorable Mention All- IIAC. Basierak was named all- tournament at the Beloit Buc Blast and Macalester Invite. Susan Danielewski earned the honor at the Wheaton College Invite while Schmidt was selected at the Loras Invitational. Nicoel Fein and Alyssa Holt earned Academic All- Iowa Conference. The Spartans earned the AVCA Academic Team Award for the fourth consecutive year. Volleyball Team. Front Row: Tiffani Gassman, Alyssa Holt, Zoe Page, Taylor Sobotta, Meggie Schmidt, Kirstyn Hines, and Caitlin Simbeck. Middle Row: Amy Tranel, Katelyn Herbig, Laura Menta, Sara Schutte, Carly Green, Chelsea Jones, and Lauren Mc. Kissick. Back Row: Head Coach April Elsbernd, Jessica Serd, Kristin Mortensen, Susan Danielewski, Kaitlyn Ramler, Lindsay Ellinor, Nicole Fein, Emily Kjos, Cail Botsford, Tiffiney Kavars, and Asst. Coach Jenny Ewert. Season Overview. The 2. Volleyball team finished the season with an overall record of 1. Iowa Conference at 3- 5. The Spartans lost in the opening round of the IIAC Tournament. Junior Lauren Mc. Kissick (Outside Hitter) was selected 1st Team All- Iowa Conference. Senior Kristin Mortensen (Libero) was recognized as Honorable Mention All- IIAC. Lindsay Ellinor, Chelsea Jones, Lauren Mc. Kissick, Laura Menta, Sara Schutte, and Jessica Serd earned Academic All- Iowa Conference. The Spartans earned the AVCA Academic Team Award for the third consecutive year. Volleyball Team. Front Row: Kristin Mortensen and Tiffani Gassman. Row: Jessica Serd, Tiffiney Kavars, Lindsay Ellinor, Cali Botsford, Kirstyn Hines, and Erica Tedford. Row: Lilly Gors, Chelsea Jones, Laura Menta, Lauren Mc. Kissick, Whitley Phillips, Sara Schutte, and Carly Green. Back Row: La. Shaila Thomas, Head Coach April Elsbernd, Asst. Coach Bryndon Paulsen, Asst. Coach Dana Serafini, and Susan Danielewski. Season Overview. The 2. Volleyball team finished the season with an overall record of 6- 2. Iowa Conference at 0- 8. Junior Carly Green led the IIAC with a hitting percentage of . Lily Gors, Kristin Mortensen, and Whitley Phillips earned Academic All- Iowa Conference. The Spartans earned the AVCA Academic Team Award for the second straight year. Volleyball Team. Front Row: Susan Danielewski, Lilly Gors, Whitley Phillips, Carly Green, Bailey Abele, Sarah Gross, and English Ruffin. Back Row: Yaharia Lugo Ruiz, Hannah Stemo, Tiffani Gassman, Asst. Coach Dana Serafini, Kristin Mortensen, Head Coach April Elsbernd, Jessica Serd, Katelyn Herrman, and Kirsten Davis. Season Overview. The 2. Volleyball team finished the season with an overall record of 1. Iowa Conference at 2- 6 for first year head coach April Elsbernd. The Spartans earned the AVCA Academic Team Award. Volleyball Roster#1- Nia Calbreath, #2- Bethany Dwyer, #3- Keily Sasano, #4- Maxie Blasini, #5- Nikki Johnson, #6- Tiffany Hight, #7- Kristin Mortensen, #9- Stephannie Parsons, #1. Bailey Abele, #1. Whitley Phillips, #1. Kirsten Davis, #1. Katelyn Herrman, #1. Carly Green, #1. 8- Lilly Gors, #2. Aja Brown, #2. 4- Yahaira Lugo. Head Coach: Cole Tallman. Season Overview. The 2. University of Dubuque Volleyball team finished the season with an overall record of 1. Iowa Conference at 1- 7. Freshman Tiffany Hight led the IIAC with 1. Lily Gors, Tashia Love, and Stephanie Parsons earned Academic All- Iowa Conference. Volleyball Team. Front Row: Lynn Nehl, Katelyn Herrman, Jena Goedken, Amber Rippentrop, and Stephanie Parsons.
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